What if You Could Finally Quit Overthinking Your Relationship?
Learn How to Feel Secure, Confident, and at Peace in Love. Without Endless Reassurance-Seeking, starting in just 1 week.
Girl, You Already Know
You Love Deeply,
So Why Do You Feel So Uncertain?
When it comes to your relationships, does any of this sound familiar?
Obsess Less, Love More is here to help you...
Break These Endless Cycles, Without Years of Therapy
Trust Your Partner's Words
Imagine feeling secure enough to take their words at face value. No need for constant reassurance.
Feel Secure & Confident
Wake up feeling calm and secure, knowing your thoughts aren't running the show.
Stop Overanalyzing Every Little Detail
No more checking their socials every few minutes or replaying every conversation in your mind.
Here's Everything You Need to Know
(In Less Than 60 Seconds)
Who is this for?
High-achieving women who want to stop second-guessing their relationships. If you’re tired of feeling stuck in your head, replaying conversations, and questioning every emotion, this is for you.
Who Is This Not For?
Anyone looking for surface-level tips or quick fixes. If you’re not ready to confront the patterns that keep you in doubt, this probably isn’t the right fit.
What You’ll Learn:
Why your doubts don’t mean your relationship is doomed—and what they actually mean instead.
How to tell the difference between genuine concerns and fear-driven overthinking.
Practical strategies to stop seeking constant reassurance and start trusting yourself.
The three-step method to break the cycle of analyzing every word, action, and feeling.
What You Won’t Learn:
Advice to “just relax” or pretend everything is fine.
Tricks to suppress your emotions or ignore your intuition.
Oversimplified answers that dismiss what you’re feeling.
The Goal:
To help you build confidence in your decisions, trust your feelings, and experience a secure, fulfilling relationship without constantly needing to second-guess yourself.
The Process:
Uncover the Root: Understand why doubt takes over and how to identify its patterns.
Reframe Your Thoughts: Learn how to challenge and replace the stories you tell yourself.
Build Lasting Confidence: Develop habits that allow you to feel secure without needing constant validation.
Have you ever thought, "Am I the only one who thinks like this?!"
If you have, just know...
You're Not Alone
If you’ve ever felt like you’re the only one who questions their relationship this much, you’re not.
In fact, thousands of women, high-achieving, successful, and ambitious women just like you struggle with the same patterns of overthinking, doubt, and emotional exhaustion.
And if you’ve ever felt like you’re still carrying emotional baggage from past relationships, you’re not imagining it.
For many of us, the past isn’t just in the past; it’s a shadow that follows you into every new relationship, fueling doubts and insecurities.
But it’s not just past experiences that keep you stuck.
Sometimes, it’s the day-to-day uncertainty... The “What ifs” that never seem to end.
So, you’re far from alone in feeling this way.
And I'm here to tell you, it’s not a sign that you’re broken, or that your relationship is failing.
It’s just a sign that your mind is doing what it thinks it should to keep you safe.
But the problem is, the more you try to control these thoughts, the stronger they get.
That’s why reassurance, even when it helps in the moment, never seems to last.
Overthinking doesn’t just steal your peace, it often creates the very problems you’re trying to avoid.
By analyzing every word, every text, every pause in conversation, you end up driving a wedge between you and your partner, pushing them away when all you really want is to feel closer.
But it’s not just your partner you doubt.
• You doubt yourself.
• Your worth.
• Your ability to trust your own feelings.
It’s a cycle that feels impossible to break.
You ask for reassurance, feel better for a moment, but soon the doubts return, stronger than ever.
It’s not because you’re “too much” or “too needy.”
It’s just that reassurance doesn’t fix the root of the problem.
To truly break this cycle, you need something more than a quick fix.
You need a way to build real confidence from the inside out.
If you’ve ever felt unlovable or not enough, you’re not alone.
But it’s not about being perfect or fixing every flaw.
It’s about learning to trust yourself, even when the doubts creep in.
And when you do, everything changes.
• You stop seeking validation from others.
• You stop overanalyzing every word, every glance, every text message.
• You start feeling secure in your relationship and at peace with yourself.
Because it’s not about more information.
It’s about transformation.
You don’t need another book or podcast.
You need a proven path to stop the overthinking for good, one that’s designed specifically for women who want to feel secure in love without years of therapy.
And that’s exactly what Obsess Less, Love More offers.
Imagine if You Could Finally...
Silence the inner critic that makes you question your worth and your partner’s intentions so you can build trust
Break free from unhealthy patterns of overthinking and reassurance-seeking without feeling like you’re losing control
Respond calmly instead of emotionally during arguments. No more spiraling into doubt or replaying every word afterward
You can find clarity in your feelings without needing to ask for advice or search for endless reassurance from friends, family, or online
Learn to trust yourself to make decisions about your relationship, without worrying you’ll ruin everything by overthinking
Rebuild self-confidence that lasts beyond fleeting moments, so you can finally feel secure in your relationship and grounded in yourself
That's Why I Created This Program
Obsess Less, Love More is an online community program meant to give you the same expert strategies, support, and tools I use in my private practice, without the endless appointments or years of waiting for a breakthrough.
In just 12 weeks, you’ll learn how to:
Quiet the doubts that keep you stuck, and build unshakeable confidence in your relationship and yourself.
Reclaim your peace of mind, so love can finally feel secure and effortless.
This isn’t just wishful thinking, it’s what I help women achieve every day.
And, for the first 10 founding members, you can join for just $2,997 $797
You don’t have time for more trial-and-error ideas that leave you feeling stuck
It’s not like you haven’t tried to fix this before... You’ve read the articles, listened to the podcasts, even tried to “just stop overthinking.” But nothing seems to stick.
Here’s why: most advice out there doesn’t address the real issue.
It just treats the symptoms.
What You've Tried:
Reading self-help books and articles. Consuming content without a clear path forward.
Forcing yourself to “relax.” Trying to dismiss your feelings as “just overthinking.”
Comparing your relationship to others. Wondering why you don’t feel as certain.
Seeking constant reassurance. Asking your partner if everything’s okay, only to feel anxious again the next day.
Over-analyzing every conversation.
Replaying words and tone in your head.
What Actually Works:
Focusing on your own path. Learning to trust the pace of your relationship without comparing.
Following a clear, actionable plan.
Using proven strategies to stop the cycle of doubt .
Building internal trust. Learning how to validate your feelings without constant confirmation.
Reframing your thoughts.
Understanding why you think the way you do and how to shift those patterns.
Identifying real patterns. Recognizing when it’s fear talking and when there’s a genuine concern.
The Bottom Line:
You’re not broken.
You’re just using methods that aren’t designed to work for what you’re dealing with.
It’s time to try something that actually addresses the root cause,
so you can finally move forward with confidence.
Hey! Who's Running This Thing?
Hi, I'm Erin
(Relationship Coach & OCD Therapist)
And I know exactly what it's like to be a high-achieving woman who seems to have it all together on the outside while battling relationship doubts on the inside.
As both an OCD therapist and someone who's overcome relationship OCD myself, I bring both professional expertise and personal understanding to your journey.
I'm not your traditional therapist who just nods and takes notes. I combine clinical expertise with real-world strategies, helping you transform from overthinking every interaction to feeling confident in your relationship choices.
I grew up in a small town in North Carolina, but I’ve always had big dreams.
Dreams to make a difference in other’s lives.
And I knew it had to be something more than just “helping people,” as you so often hear in career classes.
In creating Obsess Less, Love More: Overcoming Relationship Anxiety, I aim to do just that.
I want you to feel confident in your relationship with your true love... So confident that you've found the one and avoid staying in a “trial run” phase for years.
With over 13 years of experience, I developed a PEACE method to empower you in connecting with your true love.
Oh! I can't leave without mentioning my trusty sidekick:
Meet My Bestie,
Rosie
A classic 'Covid' puppy - so anxious from being separated from people that she had to take Prozac for 2 years!
Needless to say, Rosie has done the work. She's been there, done that, and won the t-shirt.
Today, she is a certified therapy dog. She comes to work with me daily, and attends sessions on the regular. (We're still working on her note-taking skills.)
And, she absolutely LOVES people.
You can expect to see Rosie on the regular during our live calls.
It was a quiet moment on the highway when the Rascal Flatts song “My Wish” came on the radio...
It was a quiet moment on the highway when the Rascal Flatts song “My Wish” came on the radio.
The lyrics hit me like a ton of bricks:
“My wish for you is that this life becomes all that you want it to… Your dreams stay big, your worries stay small.”
I turned to my then-boyfriend and asked, “Do you think we want the same things?”
His response?
“Yeah, I think so. We’ll live together and see how it goes.”
See how it goes?
We’d been together for four years.
Was I still just a trial run?
That was the last day I saw him.
But it was also the day a fire lit inside me, a fire to find a love that was all in.
A love that didn’t keep me guessing or doubting.
A love that prioritized me enough to say, “You’re the one.”
Fast forward to today:
I’ve been married to the love of my life for 15 years.
But here’s the truth, our journey hasn’t been perfect.
I’ve struggled with relationship anxiety, self-doubt, and the fear of not being enough. I’ve sabotaged moments of joy with worries that didn’t serve me or my marriage.
Then came the breakthrough.
My husband overheard a conversation I was having with a friend, one filled with doubts and comparisons.
He looked me in the eye and said, “You need to make big changes.”
It wasn’t easy to hear, but it was the wake-up call I needed.
I surrendered the fears and behaviors that were holding me back. I cut out the doubts, the overthinking, and even the wine (and trust me, that’s commitment!)
Now, I see love for what it truly is. When my husband smiles at me and says, “Good morning,” I don’t just hear the words, I feel the love behind them.
That’s why I created Obsess Less, Love More
I want every woman to experience the kind of love I have now, a love that’s deep, secure, and unshakable.
A love where you don’t waste years in a “trial run” phase or let doubts steal your joy.
Because you deserve a love that’s all in.
You might be wondering...
How Does This Program Actually Work?
Here's your roadmap to showing up confidently in your relationship:
Phase 1: Foundations of Confidence
(Weeks 1-4)
In the first month, you’ll lay the groundwork for lasting transformation.
You will:
• Set powerful intentions for your relationship and personal growth.
• Learn to distinguish healthy doubts from anxiety-driven overthinking.
• Create a personal growth vision board to keep you inspired and focused.
• Develop mindfulness practices to stay grounded in the present moment.
By the end of Phase 1, you’ll have a clear vision of what you want and the tools to start breaking free from overthinking.
Phase 2: Rewriting Your Story
(Weeks 5-8)
This is where the real magic happens.
You will:
• Identify and rewrite limiting beliefs that have held you back.
• Develop emotional regulation skills to handle triggers with grace.
• Build self-trust by recognizing your strengths and gathering evidence of your worth.
• Learn to communicate clearly and set healthy boundaries in your relationship.
By the end of Phase 2, you’ll feel more confident, connected, and in control of your emotions.
Phase 3: Living in Love & Confidence
(Weeks 9-12)
In the final phase, you’ll solidify your transformation and prepare for lasting success.
You will:
• Cultivate self-love and unshakable self-worth.
• Learn to stay grounded in reality (not your imagination!)
• Deepen your connection with your partner through meaningful rituals and presence.
• Create a personalized maintenance plan to keep your confidence strong long after the program ends.
By the end of Phase 3, you’ll feel like a new person. Someone who’s confident, secure, and deeply connected in love.
And all there is to it.
The path to confidence and peace in your relationship, broken down into 3 simple phases.
Sounds straightforward, right?
That’s because it is… When you have the right tools and strategies.
Without them?
You’ll probably stay stuck in the same cycle:
• Overanalyzing every conversation, questioning your emotions.
• Wondering why you can’t just relax and enjoy your relationship.
But when you follow a proven process (like the one inside this program), it’s clear, effective, and actually feels good.
No more guessing. No more hoping things will get better on their own.
What Makes Obsess Less, Love More Work When Other Programs Don't?
Most programs tell you to “Just stop overthinking” or “Focus on the positive.”
If that worked, you wouldn’t still be searching for answers.
Obsess Less, Love More takes a different approach. It’s not about ignoring your doubts, it’s about understanding them.
Here’s why it works:
We address the root cause.
→ Instead of giving you surface-level tips to quiet your mind, this program helps you uncover why the doubts keep showing up, and how to dismantle them for good.
I built this for high-achieving women.
→ The strategies I teach aren’t about being less intense or more “chill.” They’re about using your drive and intelligence to build confidence and self-trust.
It prioritizes practical action.
→ No vague advice or endless journaling. Every step comes with specific actions to take, so you can start seeing real change right away.
It focuses on building self-trust.
→ You won’t need to rely on reassurance from your partner to feel secure. The goal is to help you trust yourself, so you can finally stop second-guessing everything.
It’s not about “fixing” you.
→ The problem isn’t that you’re too much or too complicated. The problem is the patterns you’ve learned.
This program is about breaking those patterns, not changing who you are.
That’s why Obsess Less, Love More works, because I don't ask you to ignore your doubts.
I show you how to understand them, move past them, and build a relationship where you feel secure and confident.
Let's Break It All Down
Week 1:
Foundations & Goal Setting
Set powerful intentions for your relationship and personal growth to create focus and motivation.
Understand the difference between healthy and unhealthy doubts to stop second-guessing yourself.
Create a personal growth vision board to keep your progress visible and inspiring.
Journaling Exercise: "My Ideal Relationship Vision" to clarify what you truly want.
By the end of Week 1:
You’ll have a clear direction, defined goals, and a renewed sense of purpose.
Week 2:
By the end of Week 2:
You’ll understand your thought patterns and feel more in control of your responses.
Understanding Your Thought Patterns
Identify triggers and automatic responses that lead to doubt and anxiety.
Map your doubt triggers to see patterns clearly and start disrupting them.
Learn to sit with uncertainty without rushing for reassurance.
Develop awareness of how certain thoughts fuel anxiety.
Week 3:
The Power of Present Moment Awareness
Practice mindfulness techniques to stay grounded during anxious moments.
Learn reality-based check-ins to stop spiraling into “what if” thinking.
Develop sensory awareness to anchor yourself in the present.
Create a mindfulness routine that fits into your day-to-day life.
By the end of Week 3:
You’ll have practical tools to calm your mind and stay present.
Week 4:
By the end of Week 4:
You’ll feel more secure in your choices and less swayed by doubt.
Living Authentically Through Your Values
Discover your core relationship values to guide decisions confidently.
Close the gap between your actions and values to reduce self-doubt.
Make value-aligned choices that build self-trust.
Workshop: "Values Alignment Blueprint" to turn insights into actions.
Week 5:
Rewriting Your Relationship Story
Identify and rewrite limiting beliefs that fuel anxiety.
Create empowering stories that support confidence and trust.
Understand how past experiences influence your current fears.
Exercise: "From Doubt to Trust Storytelling" to shift your mindset.
By the end of Week 5:
You’ll see your relationship through a new, more hopeful lens.
Week 6:
By the end of Week 6:
You’ll feel more capable of trusting yourself and your choices.
The Confidence Connection
Gather evidence of your strengths to combat self-doubt.
Create confidence anchors to rely on during challenging moments.
Establish trust-building routines that reinforce self-belief.
Activity: "Confidence Evidence Journal" to document your progress.
Week 7:
Communication and Boundaries
Learn clear communication techniques to express needs effectively.
Set healthy boundaries that protect your peace of mind.
Manage doubt during conversations without over-apologizing.
Practice: "Clear Communication Templates" for real-life situations.
By the end of Week 7:
You’ll communicate confidently and feel heard.
Week 8:
By the end of Week 8:
You’ll feel more emotionally steady and in control.
Emotional Intelligence and Regulation
Understand your emotional triggers to respond instead of react.
Develop coping strategies for anxious moments without seeking reassurance.
Build resilience to handle uncertainty and conflict.
Exercise: "Emotional Response Mapping" to identify patterns and solutions.
Week 9:
Living in Reality Vs. Your Imagination
Distinguish real concerns from imagined ones to stop spiraling.
Trust your perceptions without needing constant validation.
Develop reality-based decision processes to make choices with confidence.
Workshop: "Reality Sensing Techniques" for practical skills.
By the end of Week 9:
You’ll stop living in worst-case scenarios and trust what’s real.
Week 10:
By the end of Week 10:
You’ll feel worthy of love without needing to prove it.
Developing Self-Love and Worth
Cultivate self-compassion to stop harsh self-criticism.
Create self-care rituals that build self-worth.
Recognize your progress to reinforce positive change.
Activity: "Self-Worth Building Blocks" for daily practice.
Week 11:
Practicing Relationship Enrichment
Develop meaningful rituals that strengthen trust and intimacy.
Maintain healthy patterns that support a secure relationship.
Build trust through consistent actions that align with your values.
Practice: "Connection Enhancement Plan" for practical tools.
By the end of Week 11:
You’ll feel secure, connected, and valued in your relationship.
Week 12:
By the end of Week 12:
You’ll have a clear path forward to keep building on your transformation.
Integration & Future Vision
Reflect on your journey to see how far you’ve come.
Create a maintenance plan to keep confidence and peace of mind strong.
Set next-level goals for your relationship and personal growth.
Workshop: "Sustainable Growth Blueprint" for future success.
Here's Everything You Get Inside:
12 Weeks of Live Group Coaching
Valued at $2,500
Step-by-step lessons designed to help you break free from overthinking and feel confident in your relationships.
Lifetime Access to all Content
Valued at $1,000+
Revisit the recorded sessions and other resources anytime to refresh your skills and continue your progress.
Expert Guided Exercises
Valued at $1,000+
Gain practical, tailored strategies designed by relationship experts and therapists to calm your mind and strengthen the relationship with your true love.
Access to a Private Community
Valued at $750
Connect with like-minded women for encouragement, accountability, and shared growth. Stay connected in the community for ongoing support and mentor newcomers!
Let's be real, to get great results, you need tools outside of the program. That's why you also get access to:
Over $1,000 in BONUS Resources:
Manifestation Journal
A guided journal to help you set clear intentions and turn your relationship goals into reality.
Private 1:1 Call
A free 30-minute one-on-one session with me when you pay in full. Let's get you started on the right path.
Overthinking Worksheets
Practical exercises designed to break the cycle of overthinking and help you find clarity and peace of mind.
Become One of the First 10 Founding Members of Obsess Less, Love More Today, and join for just $2,997 $797!
How Do You Know it's the Right Time to Join?
I used to wonder about the same things you probably do right now.
I’d replay conversations in my head, question every feeling, and convince myself that if I could just figure out the right answer, I’d finally feel at peace in my relationship. But the truth is, there’s never a “perfect” time to start.
The longer I waited, the more stuck I felt, caught between wanting to move forward and fearing I’d make the wrong choice.
If you’re tired of second-guessing yourself, if you’ve tried everything else and nothing seems to stick, that’s your sign.
The right time to join isn’t when you feel ready, it’s when you realize that waiting only keeps you stuck.
This program is here to help you break the cycle for good and build the kind of trust, confidence, and clarity you’ve been searching for.
Here's What Happens When You Join:
Fill Out the 1-Minute Application
Answer a few quick questions to help me understand your goals and challenges. It only takes a minute and ensures the program is the right fit for you. I want to be sure you're in the right place.
Gain Access to the Community & Content
Get immediate access to the members-only community and all course materials. Start exploring resources, connecting with others, and diving into the lessons right away
Schedule Your Free 1:1 Call with Me
Book a personal call to discuss your goals, answer any questions, and create a clear plan for your journey. This is your chance to get tailored advice and start your transformation with confidence.
Still have questions? I've got answers.
Here are Some of the Most
Frequently Asked Questions
What Exactly is Obsess Less, Love More?
The Obsess Less, Love More program is a specialized coaching program designed to help individuals struggling with Relationship OCD (ROCD). It provides evidence-based strategies, expert guidance, and tools to navigate doubts, build confidence, and create healthier, more fulfilling relationships.
Who is This Program For?
This program is for anyone experiencing obsessive thoughts, fears, or doubts about their relationship, whether it's questioning their partner's love, compatibility, or their own feelings. It’s perfect for those ready to address these challenges and build stronger connections.
How Does it Work?
The program includes structured sessions focusing on evidence-based techniques such as cognitive-behavioral strategies, mindfulness, and self-compassion exercises. Participants will learn to challenge intrusive thoughts, reduce anxiety, and foster emotional resilience.
Is This Therapy or Coaching?
Obsess Less, Love More is a coaching program, not therapy. It focuses on providing tools, education, and strategies to navigate Relationship OCD. If you're looking for therapy, visit www.valuedriventherapy.com to review therapy services with Erin Davis.
Become One of the First 10 Founding Members of Obsess Less, Love More Today, and join for just $2,997 $797!
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