In Just 12 Weeks Go from Overthinking to Feeling Secure, Confident, and at Peace in Love, Without the Constant Need for Reassurance.
Who is this for?
Successful, driven women who have it together in every other part of life, except when it comes to their relationship. If you’re exhausted from overanalyzing every word, replaying conversations on a loop, and second-guessing your own feelings, this is for you.
Who Is This Not For?
Anyone looking for surface-level tips or quick fixes. If you’re not ready to confront the patterns that keep you in doubt, this probably isn’t the right fit.
What You’ll Learn:
Why doubt doesn’t mean your relationship is wrong and what it’s actually telling you.
How to separate real concerns from anxious overthinking so you can stop second-guessing everything.
The exact strategies to stop seeking constant reassurance and feel secure on your own.
The three-step process to break the overthinking spiral so you can enjoy your relationship instead of analyzing it.
What You Won’t Learn:
Advice to “just relax” or pretend everything is fine.
Tricks to suppress your emotions or ignore your intuition.
Oversimplified answers that dismiss what you’re feeling.
The Goal:
To help you stop questioning yourself, trust your feelings, and finally experience a secure, fulfilling relationship, without the mental tug-of-war.
The Process:
Pinpoint the Root Cause: Stop guessing why you feel this way. Get to the real source of your doubt and break its grip.
Rewrite the Story in Your Head: Shift anxious thoughts into secure, healthy beliefs—without forcing "positive thinking."
Feel Secure on Your Own: Build the confidence to trust yourself and your relationship, without seeking constant reassurance.
That’s why reassurance, even when it helps in the moment, never really lasts.
And it’s not just your partner you doubt.
• You doubt yourself
• Your worth
• Your ability to trust your own feelings
It’s just that reassurance doesn’t fix the root of the problem.
To break this cycle for good, you need something more than a quick fix.
And that’s exactly what Obsess Less, Love More offers.
Silence the inner critic that makes you question your worth and your partner’s intentions so trust comes naturally.
Break free from the overthinking-reassurance cycle without feeling like you’re losing control.
Stay calm and grounded during arguments. No more spiraling, doubting, or replaying every word afterward.
Find clarity in your feelings on your own without needing constant validation from friends, family, or the internet.
Trust yourself to make relationship decisions without the fear of overthinking your way into regret.
Rebuild lasting confidence so feeling secure in love becomes second nature, not just a fleeting moment.
Obsess Less, Love More is a 12-week online community program designed to give you the same expert strategies, tools, and support I use in my private practice, without the endless appointments or years of waiting for a breakthrough.
In just 12 weeks, you will:
• Quiet the doubts that keep you stuck, and build unshakeable confidence in your relationship and yourself.
• Reclaim your peace of mind, so love can finally feel secure and effortless.
This isn’t just wishful thinking.
It’s exactly what I help women achieve every single day.
And right now, the first 10 founding members can join for just $1,997 (normally $2,325)
It helps for a moment, but it doesn’t last.
Seeking constant reassurance. Asking your partner if everything’s okay, only to feel anxious again the next day.
Building internal trust. Learning how to validate your feelings without constant confirmation.
Over-analyzing every conversation.
Replaying words and tone in your head, searching for hidden meanings.
Identifying real patterns. Recognizing when it’s fear talking and when there’s a genuine concern.
Reading self-help books and articles. Consuming content without a clear actionable plan.
Following a clear, actionable plan.
Using proven strategies to stop the cycle of doubt for good.
Forcing yourself to “relax.” Dismissing your feelings as overthinking instead of understanding them.
Reframing your thoughts.
Understanding why you think the way you do and how to shift those patterns.
Comparing your relationship to others. Wondering why you don’t feel as certain as everyone else seems to.
Focusing on your own path. Trusting the pace of your relationship without comparing it to others.
You’re not too much. You’re not too needy. And there’s nothing wrong with you.
You’ve just been using methods that were never designed to actually work for what you’re dealing with.
It’s time to try something different, something that gets to the root cause so you can finally move forward with confidence.
I grew up in a small town in North Carolina, but I’ve always had big dreams.
Dreams to make a difference in other’s lives.
And I knew it had to be something more than just “helping people,” as you so often hear in career classes.
In creating Obsess Less, Love More: Overcoming Relationship Anxiety, I aim to do just that.
I want you to feel confident in your relationship with your true love... So confident that you've found the one and avoid staying in a “trial run” phase for years.
Oh, I can't leave without mentioning my trusty sidekick:
A classic 'Covid' puppy - so anxious from being separated from people that she had to take Prozac for 2 years!
Needless to say, Rosie has done the work. She's been there, done that, and won the t-shirt.
Today, she is a certified therapy dog. She comes to work with me daily, and attends sessions on the regular. (We're still working on her note-taking skills.)
And, she absolutely LOVES people.
You can expect to see Rosie on the regular during our live calls.
It was a quiet moment on the highway when the Rascal Flatts song “My Wish” came on the radio.
The lyrics hit me like a ton of bricks:
“My wish for you is that this life becomes all that you want it to… Your dreams stay big, your worries stay small.”
I turned to my then-boyfriend and asked, “Do you think we want the same things?”
His response?
“Yeah, I think so. We’ll live together and see how it goes.”
See how it goes?
We’d been together for four years.
Was I still just a trial run?
That was the last day I saw him.
But it was also the day a fire lit inside me, a fire to find a love that was all in.
A love that didn’t keep me guessing or doubting.
A love that prioritized me enough to say, “You’re the one.”
Fast forward to today:
I’ve been married to the love of my life for 15 years.
But here’s the truth, our journey hasn’t been perfect.
I’ve struggled with relationship anxiety, self-doubt, and the fear of not being enough. I’ve sabotaged moments of joy with worries that didn’t serve me or my marriage.
Then came the breakthrough.
My husband overheard a conversation I was having with a friend, one filled with doubts and comparisons.
He looked me in the eye and said, “You need to make big changes.”
It wasn’t easy to hear, but it was the wake-up call I needed.
I surrendered the fears and behaviors that were holding me back. I cut out the doubts, the overthinking, and even the wine (and trust me, that’s commitment!)
Now, I see love for what it truly is. When my husband smiles at me and says, “Good morning,” I don’t just hear the words, I feel the love behind them.
That’s why I created Obsess Less, Love More
I want every woman to experience the kind of love I have now, a love that’s deep, secure, and unshakable.
A love where you don’t waste years in a “trial run” phase or let doubts steal your joy.
Because you deserve a love that’s all in.
In the first month, you’ll lay the groundwork for lasting change, so you can stop second-guessing yourself and start building real trust in your relationship.
You will:
• Set clear intentions for your relationship and personal growth. So you know exactly what you’re working toward.
• Separate healthy doubts from anxiety-driven overthinking. So you stop mistaking fear for intuition.
• Create a personal growth vision board to keep you inspired and focused.
• Develop simple mindfulness practices, to stay grounded in the
present instead of getting lost in what-ifs.
By the end of Phase 1, you’ll have a clear vision of what you want and the tools to start breaking free from overthinking.
This is where the real magic happens - where you stop letting fear dictate your decisions and start trusting yourself fully.
You will:
• Identify and rewrite limiting beliefs that have held you back.
• Develop emotional regulation skills so triggers don't send you into a spiral.
• Build self-trust by recognizing your strengths and gathering evidence of your worth.
• Communicate clearly and set healthy boundaries, so your needs are met without fear of pushing someone away.
By the end of Phase 2, you’ll feel more confident, connected, and in control of your emotions.
In the final phase, you’ll solidify your transformation so your progress lasts long after the program ends.
You will:
• Cultivate true self-love and unshakable self-worth.
• Learn to stay grounded in reality (not your imagination!)
• Deepen your connection with your partner through meaningful rituals and presence.
• Create a personalized maintenance plan so your confidence strong long after the 12 weeks is over.
By the end of Phase 3, you’ll feel like a new version of yourself. Someone who’s confident, secure, and deeply connected in love.
And all there is to it.
The path to confidence and peace in your relationship, broken down into 3 simple phases.
Sounds straightforward, right?
That’s because it is… When you have the right tools and strategies.
Without them?
You’ll probably stay stuck in the same cycle:
• Overanalyzing every conversation, questioning your emotions.
• Wondering why you can’t just relax and enjoy your relationship.
But when you follow a proven process (like the one inside this program), everything changes.
• No more guessing.
• No more hoping things will just fix themselves
• Just real, lasting confidence in yourself, and in love.
If that worked, you wouldn’t still be searching for answers.
Obsess Less, Love More takes a different approach. It’s not about ignoring your doubts, it’s about understanding them.
Here’s why it works:
We address the root cause.
→ Instead of giving you surface-level tips to quiet your mind, this program helps you uncover why the doubts keep showing up, and how to dismantle them for good.
I built this for high-achieving women.
→ The strategies I teach aren’t about being less intense or more “chill.” They’re about using your drive and intelligence to build confidence and self-trust.
It prioritizes practical action.
→ No vague advice or endless journaling. Every step comes with specific actions to take, so you can start seeing real change right away.
It focuses on building self-trust.
→ You won’t need to rely on reassurance from your partner to feel secure. The goal is to help you trust yourself, so you can finally stop second-guessing everything.
It’s not about “fixing” you.
→ The problem isn’t that you’re too much or too complicated. The problem is the patterns you’ve learned.
This program is about breaking those patterns, not changing who you are.
That’s why Obsess Less, Love More works, because I don't ask you to ignore your doubts.
I show you how to understand them, move past them, and build a relationship where you feel secure and confident.
Set powerful intentions for your relationship and personal growth to create focus and motivation.
Understand the difference between healthy and unhealthy doubts to stop second-guessing yourself.
Create a personal growth vision board to keep your progress visible and inspiring.
Journaling Exercise: "My Ideal Relationship Vision" to clarify what you truly want.
By the end of Week 1:
You’ll have a clear direction, defined goals, and a renewed sense of purpose.
By the end of Week 2:
You’ll understand your thought patterns and feel more in control of your responses.
Identify triggers and automatic responses that lead to doubt and anxiety.
Map your doubt triggers to see patterns clearly and start disrupting them.
Learn to sit with uncertainty without rushing for reassurance.
Develop awareness of how certain thoughts fuel anxiety.
Practice mindfulness techniques to stay grounded during anxious moments.
Learn reality-based check-ins to stop spiraling into “what if” thinking.
Develop sensory awareness to anchor yourself in the present.
Create a mindfulness routine that fits into your day-to-day life.
By the end of Week 3:
You’ll have practical tools to calm your mind and stay present.
By the end of Week 4:
You’ll feel more secure in your choices and less swayed by doubt.
Discover your core relationship values to guide decisions confidently.
Close the gap between your actions and values to reduce self-doubt.
Make value-aligned choices that build self-trust.
Workshop: "Values Alignment Blueprint" to turn insights into actions.
Identify and rewrite limiting beliefs that fuel anxiety.
Create empowering stories that support confidence and trust.
Understand how past experiences influence your current fears.
Exercise: "From Doubt to Trust Storytelling" to shift your mindset.
By the end of Week 5:
You’ll see your relationship through a new, more hopeful lens.
By the end of Week 6:
You’ll feel more capable of trusting yourself and your choices.
Gather evidence of your strengths to combat self-doubt.
Create confidence anchors to rely on during challenging moments.
Establish trust-building routines that reinforce self-belief.
Activity: "Confidence Evidence Journal" to document your progress.
Learn clear communication techniques to express needs effectively.
Set healthy boundaries that protect your peace of mind.
Manage doubt during conversations without over-apologizing.
Practice: "Clear Communication Templates" for real-life situations.
By the end of Week 7:
You’ll communicate confidently and feel heard.
By the end of Week 8:
You’ll feel more emotionally steady and in control.
Understand your emotional triggers to respond instead of react.
Develop coping strategies for anxious moments without seeking reassurance.
Build resilience to handle uncertainty and conflict.
Exercise: "Emotional Response Mapping" to identify patterns and solutions.
Distinguish real concerns from imagined ones to stop spiraling.
Trust your perceptions without needing constant validation.
Develop reality-based decision processes to make choices with confidence.
Workshop: "Reality Sensing Techniques" for practical skills.
By the end of Week 9:
You’ll stop living in worst-case scenarios and trust what’s real.
By the end of Week 10:
You’ll feel worthy of love without needing to prove it.
Cultivate self-compassion to stop harsh self-criticism.
Create self-care rituals that build self-worth.
Recognize your progress to reinforce positive change.
Activity: "Self-Worth Building Blocks" for daily practice.
Develop meaningful rituals that strengthen trust and intimacy.
Maintain healthy patterns that support a secure relationship.
Build trust through consistent actions that align with your values.
Practice: "Connection Enhancement Plan" for practical tools.
By the end of Week 11:
You’ll feel secure, connected, and valued in your relationship.
By the end of Week 12:
You’ll have a clear path forward to keep building on your transformation.
Reflect on your journey to see how far you’ve come.
Create a maintenance plan to keep confidence and peace of mind strong.
Set next-level goals for your relationship and personal growth.
Workshop: "Sustainable Growth Blueprint" for future success.
Valued at $2,500
Step-by-step lessons designed to help you break free from overthinking and feel confident in your relationships.
Valued at $1,000+
Revisit the recorded sessions and other resources anytime to refresh your skills and continue your progress.
Valued at $1,000+
Gain practical, tailored strategies designed by relationship experts and therapists to calm your mind and strengthen the relationship with your true love.
Valued at $750
Connect with like-minded women for encouragement, accountability, and shared growth. Stay connected in the community for ongoing support and mentor newcomers!
A guided journal to help you set clear intentions and turn your relationship goals into reality.
A free 30-minute one-on-one session with me when you pay in full. Let's get you started on the right path.
Practical exercises designed to break the cycle of overthinking and help you find clarity and peace of mind.
Answer a few quick questions to help me understand your goals and challenges. It only takes a minute and ensures the program is the right fit for you. I want to be sure you're in the right place.
Get immediate access to the members-only community and all course materials. Start exploring resources, connecting with others, and diving into the lessons right away
Book a personal call to discuss your goals, answer any questions, and create a clear plan for your journey. This is your chance to get tailored advice and start your transformation with confidence.
The Obsess Less, Love More program is a specialized coaching program designed to help individuals struggling with Relationship OCD (ROCD). It provides evidence-based strategies, expert guidance, and tools to navigate doubts, build confidence, and create healthier, more fulfilling relationships.
This program is for anyone experiencing obsessive thoughts, fears, or doubts about their relationship, whether it's questioning their partner's love, compatibility, or their own feelings. It’s perfect for those ready to address these challenges and build stronger connections.
The program includes structured sessions focusing on evidence-based techniques such as cognitive-behavioral strategies, mindfulness, and self-compassion exercises. Participants will learn to challenge intrusive thoughts, reduce anxiety, and foster emotional resilience.
Obsess Less, Love More is a coaching program, not therapy. It focuses on providing tools, education, and strategies to navigate Relationship OCD. If you're looking for therapy, visit www.valuedriventherapy.com to review therapy services with Erin Davis.
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$1,997
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