Struggling with constant doubts about your relationship? Overanalyzing every text, interaction, or past relationship detail? You're not alone. This blog is a space for high-achieving women who excel in every area of life but feel stuck in cycles of relationship anxiety, overthinking, and self-doubt.
Written by Erin Davis
Constantly checking your partner’s location, last seen status, or social media activity might feel harmless at first, but it can quickly turn into an unhealthy habit that drains your energy and erodes trust. In this post, we’ll explore why compulsive phone monitoring can damage relationships, how to recognize when it’s becoming a problem, and practical strategies to break free from the cycle of “just checking.”
Do you find yourself comparing your relationship to your partner’s past? Scrolling through their ex’s social media, wondering if you measure up? You’re not alone. Many high-achieving women struggle with intrusive thoughts about their partner’s history, leading to anxiety and insecurity. This blog breaks down why obsessing over the past won’t give you the certainty you crave and offers actionable steps to shift your focus back to the present.
Relationship doubts are normal, but when they become overwhelming, they might be a sign of something more than just overthinking. Relationship OCD (ROCD) can cause persistent, intrusive thoughts that make even the most loving relationship feel uncertain. In this post, we’ll cover seven key signs that your worries might be rooted in ROCD, not reality, and what you can do to regain clarity and confidence in your relationship.
Ending a relationship is never easy, but in today’s digital world, the decision feels even more complicated. Should you text? Call? Meet in person? The fear of making the “wrong” choice can leave you stuck in an endless cycle of overthinking. If you’ve been agonizing over how to break up, this post will help you navigate the process with clarity, compassion, and confidence—no matter the medium.
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