But I didn’t just study this work, I've lived it too.
For years, I believed I was "too much" to be loved. I overanalyzed every relationship, convinced myself I was failing when things weren’t perfect, and second-guessed every emotion.
Here's what I learned: I didn’t need someone to tell me to "follow my gut." I needed someone to explain why my gut was screaming in the first place.
When I was in the thick of it, spiraling online, searching for reassurance in strangers’ videos, crying over things I couldn’t even explain.... I would’ve given anything for someone to just give me the real answers.
• Not another vague self-help mantra.
• Not another therapy session that told me to “do what makes you happy.”
• And definitely not another 3 AM video that make the reassurance seeking loop worse.
This toolkit is the stuff I wish I had back then.
And now it’s yours.
You've been staring at the ceiling for hours, your mind racing with questions while your partner sleeps peacefully beside you.
• "What if I don't actually love him enough?"
• "What if I'm just settling because I'm afraid of being alone?"
• "What if there's someone better out there for me?"
• "What if this feeling of disconnection means I made the wrong choice and he isn’t ‘the one’?"
Trust me, I get it.
The only thing that seems to help your busy mind is a glass of wine, and a good scroll... Which you know isn't sustainable.
You've got a lot of responsibilities to tend to after all.
When your partner texts, you feel excited to hear the ding and the tinge of wondering “what did he say?”
You feel a momentary flood of relief as you read his reassurances that “yes,” he does love you.
BUT…After a few hours, you have that doubt creeping back in. And it’s like an unwelcome dark cloud. You find yourself crafting yet another carefully worded text asking essentially the same question.
You’re trapped in an endless cycle where no amount of
"I love you's" could fill the bottomless pit of your uncertainty.
The doubt always returns, stealing your peace and preventing you from fully experiencing the love that's right in front of you.
This isn't a sign that something's wrong with your relationship.
It's actually called Relationship OCD, a diagnosis that involves a person in a relationship, marriage, or dating experience that overanalyzes their partner's behaviors to the extent that they talk themselves out of a healthy and happy relationship from fears and past trauma experiences.
You actually do not need a formal OCD diagnosis to have Relationship OCD - and if you don’t experience typical OCD experiences in your day-to-day life, that doesn’t mean you aren’t a candidate for Relationship OCD that shows up specifically in your love life.
Wake up feeling calm and secure, instead of instantly questioning your relationship.
Enjoy your relationship in the present, without fear of the future.
Stop overanalyzing every conversation, text, and interaction.
Finally feel confident, secure, and at peace in love.
People with ROCD show higher levels of relationship dissatisfaction not because the relationship is bad, but because they’re trapped in obsessive loops.
(Doron et al., 2014)
People suffer from OCD and don't know it. That's almost the entire population of NYC!
(American Journal of Psychiatry)
Of Relationship OCD sufferers also have anxiety and depression.
(Doron & Derby, 2017)
Of divorces are initiated by women, according to a Stanford study.
Of people use excessive comparison, reassurance-seeking, confessing, or analyzing “what love should feel like.”
(Doron et al., 2012)
Relationship OCD looks like this (let’s see how many you check off!):
Constantly questioning if you're with the “right” person
Obsessively analyzing your feelings
Comparing your relationship to others constantly
Repeatedly asking friends or therapists for reassurance
Feeling guilty for having doubts
Avoiding commitment or intimacy because you're overwhelmed with worry
Constant mental arguments
Intrusive thoughts about leaving
Compulsively researching relationships and love
Feeling like something must be “wrong” if you're not 100% sure
This course is informed by over 14 years of experience using cognitive-behavioral therapy (CBT) principles, and it's even designed to complement professional support.
Don't let obsessive doubts and fears hold you back
any longer.
Enroll in the Relationship Confidence Course today and unlock the potential of your romantic relationships.
ACCESS TO FUTURE COURSE UPDATES
($1,000+ value): So that you always have the most relevant information and can revisit this course for years to come!
EXPERT GUIDED EXERCISES & TOOLS ($1,000 value): Gain practical, tailored strategies to calm your mind and strengthen the relationship with your true love.
TOTAL VALUE IS OVER $2,000!
But you pay just $97!
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